Wellness at Naveria Heights Lodge, Fiji

Fiji’s secluded sanctuary at Naveria

Because life is so hectic and we never get a chance to take care of ourselves both mentally and physically, I have designed a Wellness program to restore your balance.

The program is designed for you to learn how to include it into your daily life at home, and continue living in a healthier and happier state of mind body and soul.

Fijis and its people make it a completely inspiring location to open up your energies and absorb the goodness of the Islands positive influences.

Your day will begin with a combination of exercise, breathing and stretching overlooking the breathtaking view of Savusavu bay.
Breakfast is a healthy balance of Naveria’s fresh organic tropical fruits, home made muesli and breads.

The activities you will experience throughout the week will include biking, hiking, snorkeling and kayaking with optional diving.
Programs will be tailored to suit your fitness and experience levels, by your host Sharon Wild who is a qualified Personal trainer

Some of the most beautiful walks are along beaches or through rainforest. Here you can breathe in the goodness of this wonderful island and reflect on your wellbeing.

Round off your day with a complimentary massage on your own private deck.

Evening meals are designed to suit your diet and replenish your body. A healthy selection of local organic vegetables, freshly caught fish and tropical fruits and herbs from the garden

Savusavu’s midnight is 9pm

 

For more details on personal and individual weight loss programs, please email me or look at our Rates page.